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Before we get into the preparation of the Morning Bliss Smoothie, it’s essential to understand the nutritional benefits that each ingredient brings to the table. Let's explore the health benefits of the key components of this smoothie:

5-Minute Healthy Breakfast Smoothie – So Refreshing!

Start your day off right with the Morning Bliss Smoothie, a delicious and nutritious breakfast option that’s quick to prepare. Packed with energizing fruits, greens, and protein-rich ingredients, this smoothie is perfect for busy mornings. With customizable ingredients like bananas, spinach, Greek yogurt, and frozen berries, you can tailor it to your taste and dietary needs. Fuel your body with essential nutrients while enjoying a refreshing, vibrant flavor that keeps you satisfied all morning long.
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Ingredients
  

1 ripe banana, peeled

1/2 cup fresh spinach leaves (or kale)

1/2 cup Greek yogurt (plain or vanilla)

1 cup unsweetened almond milk (or any milk of choice)

1 tablespoon honey or maple syrup (optional, for sweetness)

1 tablespoon chia seeds (for added nutrition and texture)

1/2 cup frozen mixed berries (strawberries, blueberries, raspberries)

Ice cubes (optional, for a thicker smoothie)

Instructions
 

Prep the Ingredients: Gather all your ingredients. If you’re using fresh berries, wash and remove any stems.

    Blend: In a high-speed blender, combine the banana, spinach, Greek yogurt, almond milk, honey (if using), chia seeds, and frozen mixed berries.

      Add Ice: If you prefer a colder and thicker texture, add a few ice cubes to the blender. This is optional based on your preference.

        Blend Smoothly: Blend everything on high for about 30-45 seconds or until you achieve a creamy, smooth consistency. If needed, stop the blender to scrape down the sides and blend again.

          Taste and Adjust: Taste your smoothie and adjust sweetness by adding a little more honey or maple syrup if desired, then blend once more briefly to mix.

            Serve: Pour the smoothie into a glass and enjoy immediately for the freshest taste!

              Prep Time: 2 min | Total Time: 5 min | Servings: 1