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The Back To School Chicken Skillet is not just a tasty dish; it is also a smart addition to your family meal plan. With busy school schedules and extracurricular activities, families often find themselves strapped for time. This one-pan recipe simplifies dinner preparation while ensuring that everyone gets a nutritious meal.

Back To School Chicken Skillet

As the back-to-school season approaches, streamline your dinner prep with the Back To School Chicken Skillet. This one-pan meal is perfect for busy families, combining lean chicken, colorful vegetables, and hearty grains for a nutritious dish ready in under 30 minutes. With its simple preparation and adaptability to different tastes and dietary needs, this skillet recipe ensures everyone enjoys a wholesome meal while keeping your kitchen time minimal. Experience the convenience and delight of this family favorite today!
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Ingredients
  

1 lb boneless, skinless chicken breasts, diced

2 tablespoons olive oil

1 medium onion, chopped

3 cloves garlic, minced

1 bell pepper (red or yellow), chopped

1 cup cherry tomatoes, halved

1 cup frozen corn

1 teaspoon smoked paprika

1 teaspoon Italian seasoning

Salt and black pepper, to taste

2 cups baby spinach

1 cup low-sodium chicken broth

1 cup cooked quinoa or rice (optional, for serving)

Fresh parsley, chopped (for garnish)

Instructions
 

Cook the Chicken: In a large skillet, heat the olive oil over medium-high heat. Add the diced chicken, seasoning with salt and black pepper. Cook until the chicken is browned and cooked through, about 6-8 minutes. Remove the chicken from the skillet and set aside.

    Sauté the Vegetables: In the same skillet, add the chopped onion and cook for about 3 minutes until it begins to soften. Stir in the minced garlic and cook for an additional minute until fragrant.

      Add Peppers and Tomatoes: Incorporate the chopped bell pepper and halved cherry tomatoes into the skillet. Cook for 4-5 minutes until the peppers have softened.

        Combine Ingredients: Return the cooked chicken to the skillet. Add the frozen corn, smoked paprika, Italian seasoning, and chicken broth. Bring to a simmer and cook for 5-7 minutes, allowing the flavors to meld together.

          Add Spinach: Stir in the baby spinach and cook until just wilted, about 1-2 minutes. Taste and adjust seasonings as necessary.

            Serve: If using, serve the chicken skillet over a bed of cooked quinoa or rice. Garnish with fresh parsley for added freshness.

              Prep Time, Total Time, Servings:

                15 minutes | 30 minutes | 4 servings