Baked Cod with Lemon and Garlic

To create a dish that truly shines, it’s essential to understand the role of each ingredient. The Zesty Lemon Garlic Baked Cod relies on a harmonious blend of fresh and pantry staples that elevate the cod's natural flavors.

Elevate your dinner with this Zesty Lemon Garlic Baked Cod recipe. Featuring tender cod fillets marinated in a vibrant blend of lemon juice, garlic, and herbs, this dish perfectly balances freshness and flavor. Ideal for busy weeknights or special occasions, it’s both delicious and nutritious. Get tips on selecting the best cod, creating a flavorful marinade, and achieving that perfect baked texture. Enjoy a restaurant-quality meal right at home!

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Ingredients

4 (6-ounce) cod fillets, skinless

4 tablespoons olive oil

3 cloves garlic, minced

Zest of 1 lemon

2 tablespoons fresh lemon juice

1 teaspoon dried thyme

1 teaspoon paprika

Salt and pepper to taste

2 tablespoons fresh parsley, chopped (for garnish)

Lemon wedges (for serving)

Instructions

Preheat the Oven: Preheat your oven to 400°F (200°C) and line a baking dish with parchment paper or lightly grease it with olive oil.

Prepare the Marinade: In a small bowl, whisk together the olive oil, minced garlic, lemon zest, lemon juice, thyme, paprika, salt, and pepper until combined.

Coat the Cod: Place the cod fillets in the prepared baking dish. Drizzle the lemon-garlic marinade over the fillets, ensuring they are well coated. If possible, let the fish marinate for 15-30 minutes for enhanced flavor.

Bake the Cod: Transfer the baking dish to the preheated oven and bake for 15-20 minutes, or until the cod is opaque and flakes easily with a fork. Avoid overcooking to retain moisture.

Serve: Remove the cod from the oven and garnish with fresh parsley. Serve immediately with lemon wedges on the side for extra zest.

Enjoy: Pair it with steamed vegetables or a fresh salad for a balanced meal.

Prep Time, Total Time, Servings: 10 minutes | 30 minutes | 4 servings