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In the world of healthy snacking, Banana Berry Oat Bites stand out as a delightful blend of flavor, nutrition, and convenience. These bite-sized treats are perfect for anyone looking to satisfy their sweet tooth while nourishing their body with wholesome ingredients. Whether you need a quick breakfast option, a mid-afternoon pick-me-up, or a portable snack for on-the-go days, these oat bites are an ideal solution.

Banana Berry Oat Bites

Discover the joy of snacking with these Banana Berry Oat Bites! A perfect blend of ripe bananas, rolled oats, and mixed berries, these bite-sized treats are both delicious and nutritious. Ready in just 30 minutes, they make an excellent choice for breakfast, a midday pick-me-up, or a convenient on-the-go snack. Packed with energy-boosting ingredients and loaded with vitamins, these oat bites will satisfy your sweet cravings while keeping your body nourished. Try this easy recipe and enjoy a wholesome treat that everyone will love!
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Ingredients
  

2 ripe bananas, mashed

1 cup rolled oats

1/2 cup mixed berries (fresh or frozen, chopped if large)

1/4 cup almond butter (or any nut butter of your choice)

1/4 cup honey or maple syrup

1/2 tsp vanilla extract

1/2 tsp cinnamon

Pinch of salt

1/4 cup chopped nuts or seeds (optional, for added crunch)

2 tbsp chia seeds (optional, for added nutrition)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 350°F (175°C) and line a baking sheet with parchment paper or lightly grease it.

    Mix Wet Ingredients: In a large bowl, combine the mashed bananas, almond butter, honey (or maple syrup), and vanilla extract. Mix until you have a smooth consistency.

      Combine Dry Ingredients: In another bowl, mix the rolled oats, cinnamon, and a pinch of salt. If you’re using nuts, seeds, or chia seeds, add them to this mixture.

        Combine Mixtures: Gradually stir in the dry mixture into the wet mixture until well combined. Gently fold in the mixed berries, being careful not to break them down too much.

          Form Bites: Using your hands or a cookie scoop, form small bites or balls approximately 1 inch in diameter. Place them onto the prepared baking sheet, leaving a little space between each bite.

            Bake: Place the baking sheet in the preheated oven and bake for 15-20 minutes, or until the bites are golden brown and firm to the touch.

              Cool and Enjoy: Once baked, remove the oat bites from the oven and let them cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely. Enjoy them warm or store them in an airtight container for a delicious snack throughout the week!

                Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 12-15 bites