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Sweet potatoes have long been celebrated as a nutritious and versatile ingredient in kitchens around the globe. Their natural sweetness and rich flavor make them a favorite among health enthusiasts and culinary explorers alike. As a root vegetable, sweet potatoes can be prepared in various ways, but one of the most beloved methods is roasting. When roasted, sweet potatoes transform into a tender, caramelized delight that enhances their inherent sweetness and creates a delightful contrast with savory seasonings.

Best Ever Roasted Sweet Potatoes

Discover the bliss of perfectly roasted sweet potatoes with this easy and nutritious recipe. Learn about the various types of sweet potatoes, their health benefits, and how to achieve a tender, caramelized delight every time. Ideal for weeknight dinners or special gatherings, roasted sweet potatoes can be seasoned simply or dressed up with toppings like feta, nuts, or herbs. Explore the endless possibilities and elevate your meals with this vibrant and flavorful dish!

Ingredients
  

2 large sweet potatoes, peeled and diced into 1-inch cubes

3 tablespoons olive oil

1 teaspoon sea salt

1/2 teaspoon black pepper

1 teaspoon ground cinnamon

1/2 teaspoon smoked paprika (optional)

2 tablespoons maple syrup (for a hint of sweetness)

2 tablespoons chopped fresh thyme or rosemary (or 1 teaspoon dried)

Optional toppings: crumbled feta cheese, chopped pecans, or a sprinkle of chili flakes

Instructions
 

Preheat the Oven: Preheat your oven to 425°F (220°C). This high heat will help the sweet potatoes caramelize nicely.

    Prepare the Sweet Potatoes: In a large mixing bowl, combine the diced sweet potatoes with olive oil, sea salt, black pepper, ground cinnamon, smoked paprika (if using), and maple syrup. Toss until all the sweet potato pieces are evenly coated.

      Add Herbs: Stir in the chopped fresh thyme or rosemary to the bowl, ensuring it’s well-distributed among the cubes.

        Arrange on Baking Sheet: Spread the sweet potatoes in a single layer on a large baking sheet lined with parchment paper. Make sure there’s space between the pieces; overcrowding can lead to steaming instead of roasting.

          Roasting Time: Place the baking sheet in the preheated oven and roast for 25-30 minutes. Halfway through, give the sweet potatoes a good toss with a spatula to ensure even cooking. They should be golden and crispy on the outside and tender on the inside.

            Check for Doneness: Pierce a chunk with a fork to check for tenderness. If they’re not soft enough, roast for an additional 5-10 minutes, checking frequently.

              Serve with Style: Once roasted to perfection, remove from the oven and transfer to a serving platter. Optional: Top with crumbled feta cheese, chopped pecans for crunch, or a sprinkle of chili flakes for some heat.

                Prep Time, Total Time, Servings: 10 minutes | 40 minutes | 4 servings