Cheesy Garlic Chicken Wraps

In today's fast-paced world, finding a meal that is both quick to prepare and packed with flavor can often feel like a daunting task. Enter Cheesy Garlic Chicken Wraps, the perfect solution for busy weeknights or casual gatherings with friends and family. This delightful recipe combines tender, marinated chicken with melted cheese and fresh vegetables, all wrapped up in a soft tortilla. Not only is this dish satisfying to the palate, but it also offers a variety of textures and flavors that make it a hit with both adults and kids alike.

Discover the ultimate quick and delicious meal with Cheesy Garlic Chicken Wraps! Perfect for busy weeknights or casual get-togethers, this recipe features tender marinated chicken, melted cheese, and vibrant fresh veggies all wrapped in a soft tortilla. Customize your wrap with your favorite ingredients, from spicy jalapeños to creamy avocado. Quick to prepare and full of flavor, these wraps will be a hit with everyone at the table. Enjoy a satisfying and nutritious meal that doesn’t compromise on taste!

Print Recipe Pin Recipe

Ingredients

1 lb (450g) boneless, skinless chicken breasts

2 tablespoons olive oil

4 cloves garlic, minced

1 teaspoon smoked paprika

1 teaspoon Italian seasoning

Salt and pepper, to taste

1 cup shredded cheddar cheese

1 cup spinach leaves

1 cup cherry tomatoes, halved

4 large flour tortillas (or your preferred wrap)

¼ cup sour cream (or Greek yogurt)

2 tablespoons fresh parsley, chopped (for garnish)

Instructions

Prepare the Chicken: Start by slicing the chicken breasts into thin strips. This will help them cook quickly and evenly.

Season the Chicken: In a bowl, combine the olive oil, minced garlic, smoked paprika, Italian seasoning, salt, and pepper. Add the chicken strips to this mixture and toss until they're evenly coated. Let them marinate for about 15 minutes.

Cook the Chicken: Heat a large skillet over medium heat. Add the marinated chicken strips to the hot skillet in a single layer. Cook for 5-7 minutes, stirring occasionally, until the chicken is golden brown and cooked through.

Add the Cheese: Once the chicken is cooked, sprinkle the shredded cheddar cheese over the chicken in the skillet. Cover the skillet with a lid and let it cook for another 2-3 minutes, until the cheese melts and gets bubbly.

Assemble the Wraps: Lay the flour tortillas flat on a clean surface. On one side of each tortilla, layer the cheesy garlic chicken, fresh spinach leaves, and halved cherry tomatoes.

Add a Creamy Touch: Drizzle sour cream over the filling for an added creamy texture.

Wrap it Up: Fold in the sides of the tortilla and roll it up tightly from the bottom, ensuring all the fillings are enclosed. You can secure the wraps with toothpicks if necessary, or just place them seam side down on a plate.

Serve and Garnish: Slice each wrap in half and sprinkle with fresh chopped parsley before serving. You can serve them with extra sour cream or your favorite dipping sauce on the side.

Prep Time, Total Time, Servings: 15 minutes | 35 minutes | 4 servings