Chicken Fajita Meal Prep

Meal prepping refers to the practice of preparing meals in advance, often for the week ahead. This approach has gained immense popularity in recent years, primarily due to its ability to save time and enhance healthy eating habits. With busy work schedules and family commitments, many individuals find it challenging to cook nutritious meals from scratch each day. Meal prep allows you to overcome this obstacle by dedicating a specific time to cook and portion meals, ensuring that you have delicious, wholesome food ready to go at a moment's notice.

Discover the joy of meal prepping with this Sizzling Chicken Fajita recipe! Packed with juicy marinated chicken, colorful veggies, and wholesome grains, it’s perfect for busy weeks. Enjoy nutritious, flavorful meals that are easy to prepare and store. Learn the benefits of meal prepping while diving into this delicious, customizable dish that suits various dietary needs. Elevate your meal prep game! #MealPrep #HealthyEating #Fajitas #ChickenRecipes #QuickMeals #EasyCooking #HealthyLifestyle #FoodPrep

Print Recipe Pin Recipe

Ingredients

2 lbs boneless, skinless chicken breasts, sliced into thin strips

1 tablespoon olive oil

2 bell peppers (red and green), sliced into strips

1 large onion, sliced

3 cloves garlic, minced

2 teaspoons chili powder

1 teaspoon cumin

1 teaspoon smoked paprika

½ teaspoon salt

½ teaspoon black pepper

Juice of 1 lime

Fresh cilantro, chopped (for garnish)

4 cups cooked brown rice or quinoa

1 can black beans, rinsed and drained (optional)

8 small tortillas (whole wheat or corn)

Optional toppings: avocado, salsa, sour cream, shredded cheese

Instructions

Marinate the Chicken: In a large bowl, combine the sliced chicken with olive oil, chili powder, cumin, smoked paprika, salt, black pepper, and lime juice. Mix well and let it marinate for at least 15-30 minutes in the refrigerator.

Cook the Chicken: Heat a large skillet over medium-high heat. Add the marinated chicken strips and cook for about 5-7 minutes, stirring occasionally, until fully cooked and slightly charred. Remove from the skillet and set aside.

Sauté the Veggies: In the same skillet, add the sliced bell peppers, onion, and minced garlic. Sauté for about 5-6 minutes until the veggies are tender but still vibrant and slightly crunchy.

Combine: Return the cooked chicken to the skillet with the sautéed veggies. Stir everything together and cook for another 2-3 minutes to meld the flavors.

Assemble for Meal Prep: In meal prep containers, divide the cooked brown rice (or quinoa) evenly among the containers. Top each with a generous portion of the chicken and veggie mixture.

Add Extras: If using black beans, add a portion to each container. If desired, include tortillas in a separate compartment or wrap them in foil to keep fresh.

Garnish: Sprinkle fresh cilantro on top of the fajita mixture and any other optional toppings you prefer.

Store: Allow the meal prep containers to cool before sealing them with lids. Store in the refrigerator for up to 4 days.

Prep Time: 30 minutes | Total Time: 1 hour | Servings: 4-6