Chilled Tomato Basil Soup

As summer rolls in and temperatures rise, the appeal of chilled soups becomes undeniable. They offer a refreshing alternative to heavier meals, allowing you to enjoy vibrant flavors without feeling weighed down. One standout option in the realm of chilled soups is the Chilled Tomato Basil Bliss Soup. This delightful dish is not only a feast for the eyes—with its vibrant red hue—but also a celebration of fresh ingredients that capture the essence of summer.

Beat the summer heat with a refreshing bowl of Chilled Tomato Basil Bliss Soup. This vibrant dish bursts with the flavors of ripe tomatoes and fragrant basil, harmonized by roasted garlic, sautéed onions, and a hint of balsamic vinegar. It's not just a feast for the senses; this soup is also packed with nutrients and health benefits, making it a perfect light meal. Easy to customize, it’s ideal for family gatherings or a solo summer lunch. Enjoy the taste of summer in every spoonful!

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Ingredients

6 ripe medium tomatoes (about 2 lbs), quartered

1 medium yellow onion, chopped

2 cloves garlic, minced

1 tablespoon olive oil

1 teaspoon sea salt (adjust to taste)

1/4 teaspoon black pepper

1/2 teaspoon sugar (to enhance the sweetness of tomatoes)

1 cup fresh basil leaves (plus extra for garnish)

2 cups vegetable broth (cold)

1 tablespoon balsamic vinegar

1/2 teaspoon red pepper flakes (optional for heat)

1 cup Greek yogurt or sour cream (for a creamy touch, optional)

Instructions

Roast the Tomatoes: Preheat your oven to 400°F (200°C). Spread the quartered tomatoes and chopped onion on a baking sheet. Drizzle with olive oil, sprinkle with sea salt and black pepper. Roast in the oven for 25-30 minutes, or until the tomatoes are slightly caramelized and the onion is tender.

Sauté Garlic: In a small skillet, heat a teaspoon of olive oil over medium heat. Add the minced garlic and sauté for about 1-2 minutes until fragrant but not browned. Remove from heat.

Blend the Soup: In a blender, combine the roasted tomatoes and onions, sautéed garlic, sugar, and fresh basil leaves. Pour in the cold vegetable broth. Blend until smooth and creamy. You can adjust the consistency by adding more vegetable broth if needed.

Season the Soup: Add balsamic vinegar and red pepper flakes (if using) to the blended soup. Taste and adjust salt and pepper as necessary. Blend again briefly to combine all ingredients.

Chill: Transfer the soup to a large bowl or airtight container and refrigerate for at least 2 hours or until well-chilled.

Serve: Once chilled, give the soup a quick stir. Serve in bowls, drizzled with a dollop of Greek yogurt or sour cream if desired, and garnish with extra fresh basil leaves.

Enjoy: Pair with crusty bread or a simple salad for a refreshing, light meal.

Prep Time: 15 minutes | Total Time: 2 hours 30 minutes | Servings: 4-6