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In the world of culinary delights, few dishes manage to strike a harmonious balance between rich flavors and health-conscious ingredients quite like Zesty Creamy Lemon Garlic Chicken with Zoodles. This dish is not only a feast for the senses but also a celebration of clean eating. Combining tender chicken breasts with the vibrant, fresh flavors of lemon and garlic, all while substituting traditional pasta with zoodles—spiralized zucchini noodles—this recipe is a modern twist on comfort food that caters to those seeking a lighter meal without compromising on taste.

Creamy Lemon Garlic Chicken with Zucchini Noodles

Discover the deliciously healthy Zesty Creamy Lemon Garlic Chicken with Zoodles! This vibrant dish combines tender chicken breasts with a creamy lemon garlic sauce, all served over spiralized zucchini noodles as a lighter alternative to pasta. Packed with nutrients and flavor, it makes for a satisfying meal that's quick to prepare. Enjoy the refreshing taste and health benefits while indulging in a modern twist on comfort food. Perfect for busy weeknights or impressing guests!
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Ingredients
  

2 boneless, skinless chicken breasts

2 tablespoons olive oil

4 cloves garlic, minced

1 teaspoon dried oregano

1 teaspoon dried thyme

Salt and black pepper, to taste

Zest and juice of 1 large lemon

1 cup heavy cream

1 tablespoon Dijon mustard

1/2 cup grated Parmesan cheese

2 medium zucchinis, spiralized into noodles (zoodles)

Fresh parsley, chopped (for garnish)

Lemon slices (for garnish)

Instructions
 

Prepare the Chicken:

    - Season the chicken breasts on both sides with salt, pepper, oregano, and thyme.

      Cook the Chicken:

        - In a large skillet over medium heat, heat the olive oil. Add the chicken breasts and cook for about 7-8 minutes on each side until golden brown and cooked through (internal temperature should reach 165°F). Remove the chicken from the skillet and set aside.

          Make the Sauce:

            - In the same skillet, add the minced garlic and sauté for about 30 seconds until fragrant.

              - Add the lemon zest and juice, stirring to combine.

                - Lower the heat and pour in the heavy cream, stirring continuously.

                  - Whisk in the Dijon mustard and Parmesan cheese until the sauce is smooth and creamy. Allow to simmer for a few minutes, stirring occasionally, until slightly thickened.

                    Prepare the Zoodles:

                      - In a separate pot, bring water to a boil. Add the spiralized zucchini noodles and blanch for about 1-2 minutes until just tender. Drain and set aside.

                        Combine and Serve:

                          - Slice the cooked chicken breasts and add them back into the skillet with the creamy sauce, allowing them to soak in the flavor for 2-3 minutes.

                            - On a plate, serve a generous portion of zoodles topped with the creamy lemon garlic chicken. Drizzle with extra sauce and garnish with chopped parsley and lemon slices.

                              Enjoy:

                                - Serve immediately and enjoy a delicious, healthy meal bursting with flavor!

                                  Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 2