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In recent years, air frying has surged in popularity as a healthier alternative to traditional frying methods. This innovative cooking technique utilizes hot air circulation to achieve a crispy texture while using significantly less oil than deep frying. The appeal of air frying extends beyond just health benefits; it also simplifies meal preparation, making it a favorite among home cooks seeking convenience without sacrificing flavor.

Crispy Air Fryer Buffalo Cauliflower Bites for Snacks

Discover the delicious world of Spicy & Crunchy Air Fryer Buffalo Cauliflower Bites! This easy recipe is perfect for anyone seeking a healthier snack option without sacrificing flavor. Using an air fryer, you can achieve a crispy texture with minimal oil, making it a guilt-free treat. Packed with nutrients and bursting with taste, these cauliflower bites are ideal for game days, parties, or a quick weekday snack. Explore how to make this versatile dish today!
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Ingredients
  

1 medium head of cauliflower, cut into bite-sized florets

1 cup all-purpose flour (or gluten-free flour)

1 tsp garlic powder

1 tsp onion powder

1 tsp smoked paprika

1/2 tsp cayenne pepper (adjust based on spice preference)

1/2 tsp salt

1 cup buttermilk (or a dairy-free alternative)

1 cup breadcrumbs (use panko for extra crunch)

1/2 cup buffalo sauce (plus more for drizzling)

Fresh parsley, chopped (for garnish)

Celery sticks and ranch/blue cheese dressing (for serving)

Instructions
 

Prepare the Cauliflower: Begin by cleaning and cutting the cauliflower into evenly sized florets to ensure consistent cooking.

    Make the Batter: In a large bowl, whisk together the flour, garlic powder, onion powder, smoked paprika, cayenne pepper, and salt. Gradually add the buttermilk into the dry mixture, mixing until smooth and combined.

      Coat the Cauliflower: Dip the cauliflower florets into the batter, making sure they are evenly coated. Allow any excess batter to drip off.

        Breadcrumb Coating: Place the breadcrumbs in a shallow dish. Roll each battered cauliflower piece in the breadcrumbs until well coated.

          Preheat the Air Fryer: Preheat your air fryer to 400°F (200°C) for about 5 minutes.

            Air Fry the Cauliflower: Arrange the coated cauliflower florets in a single layer in the air fryer basket. Spray lightly with cooking spray for added crispiness. Air fry for 10-12 minutes, shaking the basket halfway through to ensure even cooking, until golden brown and crispy.

              Add Buffalo Sauce: In a large bowl, toss the crispy cauliflower bites with the buffalo sauce until they are evenly coated.

                Serve: Transfer the buffalo cauliflower bites to a serving platter. Garnish with chopped parsley and serve alongside celery sticks and your choice of ranch or blue cheese dressing for dipping. Drizzle extra buffalo sauce on top for added flavor!

                  Prep Time: 20 minutes | Total Time: 30 minutes | Servings: 4