Crispy Air Fryer Chicken Parmesan Bites

Before diving into the preparation, it’s essential to understand the role of each ingredient in our recipe. The foundation of our Crispy Air Fryer Chicken Parmesan Bites is boneless, skinless chicken breasts. Chicken is an excellent source of lean protein, making it a staple for those looking to maintain a healthy diet while still enjoying flavorful meals. The lack of skin helps reduce excess fat, allowing the chicken to shine through as the star of the dish.

Discover the delight of Crispy Air Fryer Chicken Parmesan Bites, a healthier twist on a classic favorite! This recipe transforms tender chicken cutlets into bite-sized snacks that are perfectly crispy and full of flavor, thanks to the air fryer. With simple ingredients like lean chicken, breadcrumbs, and Parmesan cheese, these bites are easy to prepare and perfect for any occasion—be it a family dinner or a party appetizer. Enjoy a delicious and guilt-free treat everyone will love!

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Ingredients

1 lb boneless, skinless chicken breasts, cut into bite-sized pieces

1 cup all-purpose flour

2 large eggs

1 cup breadcrumbs (preferably Italian-seasoned)

1 cup grated Parmesan cheese

1 tablespoon dried Italian herbs (oregano, basil, thyme)

Salt and pepper, to taste

Olive oil spray

1 cup marinara sauce (for dipping)

Fresh basil leaves, for garnish (optional)

Instructions

Prepare the Chicken: Season the chicken pieces with salt and pepper. Set aside.

Set Up Breading Stations: In one bowl, place the all-purpose flour. In a second bowl, beat the eggs until well combined. In a third bowl, mix the breadcrumbs, grated Parmesan cheese, and dried Italian herbs.

Bread the Chicken: Dredge each piece of chicken in the flour, shaking off excess. Next, dip it into the beaten eggs, ensuring it is coated, and finally, roll it in the breadcrumb mixture, pressing gently to adhere.

Preheat the Air Fryer: Preheat your air fryer to 400°F (200°C) for about 5 minutes.

Cook the Chicken Bites: Lightly spray the air fryer basket with olive oil. Arrange the breaded chicken bites in a single layer in the basket, making sure they are not overcrowded. Spray the tops of the bites with olive oil to enhance crispiness.

Air Fry the Bites: Cook the chicken bites for 10-12 minutes, flipping halfway through, until they are golden brown and crispy. Ensure the internal temperature reaches 165°F (75°C).

Serve: Serve the crispy chicken Parmesan bites hot with marinara sauce for dipping. Garnish with fresh basil leaves for an added touch of flavor.

Prep Time, Total Time, Servings: 20 minutes | 25 minutes | 4 servings