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To create the perfect Crispy Air Fryer Chicken Tenders, it’s essential to understand the role each ingredient plays in achieving that delightful flavor and texture.

Crispy Air Fryer Chicken Tenders

Discover the joy of making Crispy Air Fryer Chicken Tenders, a healthier twist on a classic favorite. These golden, crunchy delights are easy to prepare and packed with flavor, thanks to a delicious marination process with buttermilk and a blend of spices. Using an air fryer not only keeps the tenders juicy but also slashes the oil, making them a guilt-free indulgence. Perfect for weeknight dinners, gatherings, or satisfying snacks, these tenders are sure to impress!
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Ingredients
  

1 lb chicken tenders

1 cup buttermilk

1 tsp garlic powder

1 tsp onion powder

1 tsp smoked paprika

1 tsp salt

1/2 tsp black pepper

1 cup panko breadcrumbs

1/2 cup all-purpose flour

1 large egg

Cooking spray

Instructions
 

Marinate the Chicken: In a large bowl, combine buttermilk, garlic powder, onion powder, smoked paprika, salt, and black pepper. Add the chicken tenders, making sure they are well coated. Cover and refrigerate for at least 30 minutes (or up to overnight for extra flavor).

    Prepare the Dredging Station: In one shallow bowl, place the all-purpose flour. In a second bowl, beat the egg. In a third bowl, place the panko breadcrumbs.

      Dredge the Chicken: Remove each chicken tender from the buttermilk marinade, allowing excess to drip off. First, coat the tender in flour, shaking off any excess. Next, dip it into the beaten egg, allowing excess to drip off again. Lastly, dredge it in the panko breadcrumbs, pressing gently to adhere. Repeat with all chicken tenders.

        Preheat the Air Fryer: Preheat your air fryer to 390°F (200°C) for about 5 minutes.

          Air Fry the Tenders: Lightly spray the air fryer basket with cooking spray. Arrange the coated chicken tenders in a single layer in the basket (you may need to work in batches). Spray the tops of the tenders lightly with cooking spray for added crispiness.

            Cooking Time: Air fry the chicken tenders for 10-12 minutes, flipping halfway through, until golden brown and crispy, and the internal temperature reaches 165°F (74°C).

              Serve: Once cooked, remove the chicken tenders from the air fryer and let them rest for a few minutes before serving. Enjoy with your favorite dipping sauces!

                Prep Time, Total Time, Servings: 10 mins | 20 mins + 30 mins marinating | 4 servings