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The quest for the perfect chicken tender is a culinary journey that many embark on, and for good reason. Crispy on the outside, juicy on the inside, and paired with a delightful dipping sauce, chicken tenders are a universally loved dish. They evoke feelings of nostalgia for many, reminding us of family gatherings, childhood meals, and comforting evenings at home. In this article, we will explore a delicious recipe for Crispy Air Fryer Chicken Tenders served with a zesty ranch dipping sauce. This dish not only offers a healthier alternative to traditional frying but also delivers on flavor and convenience. Whether you're preparing a weeknight dinner, hosting a gathering, or simply indulging in comfort food, these chicken tenders are sure to please.

Crispy Air Fryer Chicken Tenders with Dipping Sauce

Discover the ultimate comfort food with these Crispy Air Fryer Chicken Tenders paired with a Zesty Ranch Dipping Sauce. Perfectly golden and crunchy, these tenders are juicy on the inside and make for a healthier twist on a favorite classic. The article guides you through easy marination, breading, and cooking techniques, ensuring flavorful results every time. Ideal for family dinners or gatherings, this recipe is all about convenience and taste. Dive into the world of air frying and enjoy a guilt-free indulgence that everyone will love!
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Ingredients
  

For the Chicken Tenders:

1 lb (450g) chicken breast tenders

1 cup buttermilk

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon paprika

1 teaspoon salt

½ teaspoon black pepper

1 cup panko breadcrumbs

½ cup all-purpose flour

2 large eggs, beaten

Cooking spray (for air fryer)

For the Zesty Ranch Dipping Sauce:

½ cup sour cream

½ cup mayonnaise

1 tablespoon dried dill

1 teaspoon garlic powder

1 teaspoon onion powder

½ teaspoon salt

½ teaspoon black pepper

1 tablespoon lemon juice

Instructions
 

Marinate the Chicken: In a bowl, combine buttermilk, garlic powder, onion powder, paprika, salt, and black pepper. Add the chicken tenders to the mixture and coat well. Let them marinate in the fridge for at least 30 minutes (or up to overnight for extra flavor!).

    Prepare the Breading Stations: Set up three bowls for the breading process: one with flour, one with beaten eggs, and another with panko breadcrumbs.

      Bread the Chicken: Remove the chicken from the buttermilk marinade, letting excess drip off. Dredge each tender in flour, shaking off the excess. Then, dip it in the beaten eggs, and finally, coat it with panko breadcrumbs. Press the breadcrumbs onto the chicken for an even coating.

        Preheat the Air Fryer: Preheat your air fryer to 400°F (200°C) for about 5 minutes.

          Air Fry the Chicken Tenders: Lightly spray the air fryer basket with cooking spray. Place the breaded chicken tenders in a single layer, making sure they don’t touch. Spray the tops lightly with more cooking spray to help them crisp up. Air fry for 10-12 minutes, flipping halfway through, until the tenders are golden brown and cooked through (the internal temperature should reach 165°F/75°C).

            Make the Zesty Ranch Dipping Sauce: In a mixing bowl, combine sour cream, mayonnaise, dried dill, garlic powder, onion powder, salt, black pepper, and lemon juice. Whisk until smooth and well combined. Adjust the seasoning according to your taste.

              Serve and Enjoy: Once the chicken tenders are done, serve them hot with the zesty ranch dipping sauce on the side. Enjoy your crispy and flavorful chicken tenders!

                Prep Time: 15 minutes | Cook Time: 12 minutes | Marination Time: 30 minutes | Total Time: 57 minutes | Servings: 4