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- 4 large bell peppers (any color) - 1 pound ground beef or turkey - 1 can (15 oz) black beans, rinsed and drained - 1 cup corn (fresh, canned, or frozen) - 1 cup cooked rice (brown or white) - 1 packet taco seasoning - 1 cup shredded cheddar cheese (or cheese of choice) - Olive oil spray (for air frying)

Crispy Air Fryer Taco Stuffed Peppers

Discover a nutritious spin on your favorite tacos with Crunchy Fiesta Air Fryer Taco Stuffed Peppers. This delicious dish features vibrant bell peppers filled with a savory mix of ground meat, black beans, corn, and rice, all enhanced by the air fryer for a crispy texture. Perfect for various dietary preferences, these stuffed peppers are not only flavorful but also packed with health benefits. Explore easy preparation steps and enjoy a lighter meal without sacrificing taste.
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Ingredients
  

4 large bell peppers (any color)

1 lb ground beef or turkey

1 cup cooked black beans (drained and rinsed)

1 cup corn (fresh or frozen)

1 cup cooked rice (white or brown)

1 packet taco seasoning mix (about 1 oz)

1 cup shredded cheddar cheese

1/2 cup diced tomatoes (canned or fresh)

1/4 cup chopped green onions

1 tablespoon olive oil

Salt and pepper to taste

Optional toppings: sour cream, guacamole, salsa, chopped cilantro

Instructions
 

Prepare the Bell Peppers: Cut the tops off the bell peppers and remove the seeds and membranes. Lightly brush the outside of the peppers with olive oil and season the inside with salt and pepper. Set aside.

    Cook the Filling: In a large skillet over medium heat, add the ground beef or turkey. Cook until browned, breaking it apart with a spatula, about 5-7 minutes. Drain excess fat if necessary.

      Combine Ingredients: Stir in the black beans, corn, cooked rice, diced tomatoes, taco seasoning, and half of the shredded cheese into the skillet. Mix well until everything is heated through (about 3-5 minutes). Remove from heat and stir in chopped green onions.

        Stuff the Peppers: Generously fill each bell pepper with the taco mixture, packing it down lightly as you go. Top with the remaining shredded cheese.

          Air Fry the Peppers: Preheat your air fryer to 375°F (190°C). Place the stuffed peppers in the air fryer basket (you may need to do this in batches depending on your air fryer size). Cook for 12-15 minutes, or until the peppers are tender and the cheese is bubbly and golden.

            Serve: Carefully remove the peppers from the air fryer. Allow them to cool for a few minutes before serving. Garnish with optional toppings such as sour cream, guacamole, salsa, and cilantro.

              Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings