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In the world of healthy eating, salads often reign supreme as a go-to option for nutrition and flavor. Among the myriad of salad variations, the crispy chili-lime chickpea salad stands out for its vibrant colors and tantalizing flavors. This dish combines the wholesome goodness of chickpeas with the zesty kick of chili and lime, creating a refreshing yet satisfying meal that can be enjoyed on its own or as a side dish. Whether you’re a health enthusiast or simply looking for a delicious way to incorporate more plant-based ingredients into your diet, this salad is sure to impress.

Crispy Chili-Lime Chickpea Salad

Discover a delightful twist on healthy eating with Crispy Chili-Lime Chickpea Salad. This vibrant salad features protein-packed chickpeas combined with fresh vegetables, zesty lime, and a kick of chili powder, creating a refreshing and satisfying dish that's perfect as a main or side. Packed with essential nutrients, this recipe highlights the importance of fresh ingredients for maximum flavor. Try it for a nutritious meal that will impress everyone!

Ingredients
  

1 can (15 oz) chickpeas, drained and rinsed

2 tablespoons olive oil

1 teaspoon chili powder

1/2 teaspoon smoked paprika

1/2 teaspoon cumin

1/4 teaspoon cayenne pepper (adjust to taste)

Salt and pepper to taste

Juice of 1 lime

Zest of 1 lime

1 small red onion, diced

1 bell pepper (any color), diced

1 cup cherry tomatoes, halved

1 avocado, diced

1/4 cup fresh cilantro, chopped

1/4 cup feta cheese (optional)

Instructions
 

Prepare the Chickpeas: Preheat your oven to 400°F (200°C). In a bowl, combine the drained chickpeas with olive oil, chili powder, smoked paprika, cumin, cayenne pepper, salt, and pepper. Toss to ensure all the chickpeas are evenly coated.

    Roast the Chickpeas: Spread the seasoned chickpeas in a single layer on a baking sheet lined with parchment paper. Roast in the preheated oven for 25-30 minutes, shaking the pan halfway through, until they are crispy and golden brown.

      Make the Dressing: In a small bowl, whisk together lime juice, lime zest, a pinch of salt, and a dash of pepper. Set aside to let the flavors meld.

        Combine the Salad Ingredients: In a large bowl, add diced red onion, bell pepper, cherry tomatoes, diced avocado, and chopped cilantro. Gently fold in the roasted chickpeas once they have cooled slightly.

          Dress the Salad: Pour the lime dressing over the salad and toss carefully to combine, ensuring the avocado remains intact.

            Serve: Transfer the salad to a serving platter. If using, sprinkle feta cheese on top for an extra layer of flavor. Serve immediately for the best texture, or chill in the refrigerator for 20 minutes to let the flavors develop. Enjoy your crispy chili-lime chickpea salad!

              Prep Time, Total Time, Servings: 15 minutes | 45 minutes | 4 servings