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Trail mixes have long been a beloved snack choice, cherished for their convenience and versatility. Whether on a hiking adventure, at the office, or simply enjoying a quiet moment at home, trail mixes provide a satisfying blend of flavors and textures. They can be tailored to suit any palate or dietary preference, making them a go-to option for busy lifestyles. Among the myriad of combinations available, the Chickpea Crunch Munch Trail Mix stands out as a healthy and flavorful choice that is both nourishing and delicious.

Crunchy Roasted Chickpea Trail Mix

Discover the delicious and nutritious Chickpea Crunch Munch Trail Mix, a perfect blend of crunchy chickpeas, savory nuts, and sweet dried fruits. This trail mix is not just a tasty snack; it's packed with protein, fiber, and essential vitamins that fuel your day. Ideal for outdoor adventures, office breaks, or anytime you need a quick energy boost. Customize it to your liking with your favorite ingredients and enjoy a wholesome treat that satisfies both your taste buds and health goals.

Ingredients
  

1 can (15 oz) chickpeas, drained and rinsed

2 tablespoons olive oil

1 teaspoon smoked paprika

1 teaspoon garlic powder

½ teaspoon salt

½ teaspoon black pepper

½ teaspoon cayenne pepper (optional, for spice)

1 cup unsalted mixed nuts (e.g., almonds, walnuts, cashews)

½ cup dried cranberries or raisins

½ cup pumpkin seeds

¼ cup dark chocolate chips (optional)

Instructions
 

Preheat the Oven: Preheat your oven to 400°F (200°C).

    Prepare the Chickpeas: After rinsing the chickpeas, spread them out on a clean kitchen towel and pat them dry. This helps to make them extra crispy.

      Season the Chickpeas: In a medium bowl, toss the dried chickpeas with olive oil, smoked paprika, garlic powder, salt, black pepper, and cayenne pepper. Ensure the chickpeas are evenly coated.

        Roast the Chickpeas: Spread the seasoned chickpeas in a single layer on a baking sheet lined with parchment paper. Roast in the preheated oven for about 25-30 minutes, stirring halfway through, until they are golden brown and crunchy.

          Combine the Mix: In a large bowl, combine the roasted chickpeas with the mixed nuts, dried cranberries or raisins, pumpkin seeds, and dark chocolate chips (if using).

            Cool and Store: Allow the trail mix to cool completely before transferring it to an airtight container. This helps maintain its crunchiness.

              Serve & Enjoy: Snack on this delightful blend of flavors and textures whenever you need a quick energy boost!

                Prep Time, Total Time, Servings: 15 minutes | 45 minutes | 6 servings