Discover the joy of making homemade hummus with our Quick Chickpea Bliss recipe, which takes just 5 minutes! This creamy, nutritious dip is a versatile addition to your kitchen, perfect for snacking, spreading, or dressing salads. Learn about the health benefits of chickpeas and the essential ingredients that create the perfect hummus, from tahini to fresh lemon juice. Elevate your meals or snacks effortlessly with this delicious, easy-to-make recipe!
1 can (15 oz) chickpeas, drained and rinsed
1/4 cup tahini
2 tablespoons olive oil
2 tablespoons lemon juice (freshly squeezed)
1 garlic clove, minced
1/2 teaspoon ground cumin
Salt to taste
2-3 tablespoons water (as needed for consistency)
Optional: paprika and fresh parsley for garnish