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Shrimp is often hailed as a superfood due to its impressive nutritional profile. It is an excellent source of high-quality protein, which is essential for muscle growth and repair. A typical serving of shrimp contains a mere 84 calories, making it a low-calorie protein option that fits well into various dietary plans. Additionally, shrimp is rich in key nutrients such as selenium, vitamin B12, and iodine, all of which play crucial roles in maintaining overall health.

Easy Garlic Butter Shrimp and Broccoli Recipe

Discover the perfect quick dinner with Garlic Butter Shrimp & Broccoli Delight! This flavorful dish combines succulent shrimp and vibrant broccoli in a rich garlic butter sauce that’s ready in under 30 minutes. Packed with high-quality protein and essential nutrients, it’s a nutritious option for busy weeknights. Enjoy a restaurant-quality meal at home that will impress everyone at the table! #GarlicButterShrimp #HealthyEating #QuickMeals #EasyDinner #SeafoodRecipe #BroccoliLover #DeliciousDishes
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Ingredients
  

1 pound large shrimp, peeled and deveined

2 cups broccoli florets

4 tablespoons unsalted butter

4 cloves garlic, minced

1 tablespoon lemon juice

1 teaspoon lemon zest

1 teaspoon red pepper flakes (optional)

Salt and pepper to taste

Fresh parsley, chopped (for garnish)

Cooked rice or pasta (for serving)

Instructions
 

Prep the Ingredients: Rinse the shrimp under cold water and pat dry. Prepare the broccoli florets and set aside.

    Steam the Broccoli: In a pot, bring about 1 inch of water to a boil. Place the broccoli in a steamer basket and steam for 3-4 minutes until bright green and tender-crisp. Remove and set aside.

      Cook the Shrimp: In a large skillet, melt 2 tablespoons of butter over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

        Add Shrimp: Increase heat to medium-high and add the shrimp to the skillet. Season with salt, pepper, and red pepper flakes if using. Cook for 2-3 minutes on one side until pink, then flip and cook for another 2 minutes until fully cooked.

          Combine Ingredients: Add the steamed broccoli to the skillet with the shrimp. Pour in the lemon juice and lemon zest. Add the remaining 2 tablespoons of butter and stir until everything is well-coated and heated through.

            Serve: Remove from heat, garnish with chopped parsley, and serve immediately over cooked rice or pasta.

              Prep Time: 10 minutes | Total Time: 20 minutes | Servings: 4