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In an era where healthy eating is more important than ever, the Crunchy Veggie Delight Fritters stand out as a delicious and nutritious snack or light meal option. These fritters are not only packed with vibrant vegetables but also offer a satisfying crunch that makes them irresistible. Whether you're looking for a quick appetizer, a side dish, or a main course, this recipe caters to a variety of dietary preferences, making it a versatile choice for any occasion.

Family-Friendly Air Fryer Veggie Fritters with Yogurt Dip

Discover the joy of healthy eating with Crunchy Veggie Delight Fritters! These delicious fritters are packed with colorful vegetables like zucchini, carrots, and bell peppers, offering a satisfying crunch and rich flavor. Perfect as an appetizer, side dish, or quick meal, they cater to various dietary preferences, including gluten-free and vegan options. Enjoy these nutrient-rich bites that not only please your palate but also boost your overall health in an easy, fun way!

Ingredients
  

For the Fritters:

1 cup grated zucchini (about 1 medium zucchini)

1 cup grated carrots (about 2 medium carrots)

1/2 cup finely chopped bell pepper (any color)

1/2 cup corn kernels (fresh or frozen)

1/2 cup chopped fresh spinach (or kale)

1/2 cup all-purpose flour (or gluten-free flour)

1/4 cup grated Parmesan cheese (optional for extra flavor)

2 large eggs

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon salt

1/2 teaspoon black pepper

1 teaspoon smoked paprika (optional for a kick)

Olive oil spray (for air frying)

For the Yogurt Dip:

1 cup plain Greek yogurt

1 tablespoon lemon juice

1 tablespoon fresh dill (or 1 teaspoon dried dill)

1 clove garlic, minced

Salt and pepper to taste

Instructions
 

Prep the Veggies: Start by grating the zucchini and carrots using a box grater or food processor. Place them in a clean kitchen towel and squeeze out excess moisture. This step is crucial to prevent the fritters from becoming soggy.

    Combine Ingredients: In a large mixing bowl, combine the grated zucchini, carrots, bell pepper, corn, spinach, and Parmesan cheese. Add the flour, eggs, garlic powder, onion powder, salt, black pepper, and smoked paprika. Mix well until all ingredients are fully combined.

      Form the Fritters: Using your hands, form the mixture into small fritters, about 2-3 inches in diameter. You should get around 10-12 fritters, depending on the size.

        Preheat Air Fryer: Preheat your air fryer to 375°F (190°C) for about 5 minutes. This will ensure that the fritters cook evenly and become crispy.

          Cook the Fritters: Lightly spray the air fryer basket with olive oil. Place the fritters in a single layer in the basket, ensuring they are not overcrowded (you may need to do this in batches). Spray the tops of the fritters with a little olive oil to help them crisp up. Air fry for 10-12 minutes, flipping halfway through, until golden brown and crispy.

            Make the Yogurt Dip: While the fritters are cooking, prepare the yogurt dip. In a small bowl, mix together the Greek yogurt, lemon juice, dill, minced garlic, salt, and pepper. Adjust the seasoning to taste.

              Serve and Enjoy: Once the fritters are done, let them cool slightly before serving. Serve warm with a generous dollop of yogurt dip on the side. Enjoy your crunchy veggie fritters as a snack or a light meal!

                Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings