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In the realm of healthy eating, fresh, vibrant salads stand out as a cornerstone of a balanced diet. They not only serve as a colorful addition to any meal but also provide a plethora of nutrients essential for maintaining overall health. Salads, especially those that incorporate seasonal ingredients, allow for a delightful exploration of flavors and textures, making each bite a nourishing experience. One such salad that embodies these qualities is the Berry Delight Spinach Salad.

Fresh Strawberry Spinach Salad

Discover the vibrant and nutritious Berry Delight Spinach Salad, a perfect blend of fresh spinach, ripe strawberries, creamy feta cheese, crunchy pecans, and zesty red onions, all drizzled with tangy balsamic vinaigrette. This refreshing salad is not only a feast for the eyes but also a powerhouse of vitamins and antioxidants. Quick to prepare and versatile enough for any occasion, it can serve as a light lunch, side dish, or centerpiece for summer gatherings. Enjoy a delicious balance of sweetness, creaminess, and crunch with every bite!

Ingredients
  

4 cups fresh spinach, washed and dried

2 cups fresh strawberries, hulled and sliced

1/2 cup feta cheese, crumbled

1/4 cup pecans, toasted and chopped

1/4 red onion, thinly sliced

1/2 cup balsamic vinaigrette (store-bought or homemade)

Salt and pepper to taste

Instructions
 

Prepare the Spinach: In a large salad bowl, add the fresh spinach. Make sure the leaves are thoroughly dried for the best crunch.

    Add the Strawberries: Gently toss in the sliced strawberries over the spinach, ensuring they are evenly distributed.

      Incorporate the Feta: Sprinkle the crumbled feta cheese across the salad for a creamy texture that complements the sweetness of the strawberries.

        Toast the Pecans: If you haven’t done so already, toast the pecans in a dry skillet over medium heat for about 3-5 minutes until fragrant. Be sure to stir frequently to avoid burning. Once toasted, chop them coarsely and add to the salad.

          Add Red Onions: Place the thinly sliced red onions on top. The slight sharpness of the onions adds a nice balance to the sweetness of the strawberries and the creaminess of the feta.

            Dress the Salad: Drizzle the balsamic vinaigrette over the salad, starting with half of it. Gently toss the salad to combine all ingredients. Taste and add more dressing if desired.

              Season: Finish with a sprinkle of salt and freshly cracked black pepper to enhance the flavors.

                Serve: Serve immediately as a refreshing side dish or as a light meal. Enjoy the burst of flavors!

                  Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 4 servings