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Before diving into the preparation, let’s take a closer look at the key ingredients that make these frozen banana bites not only delicious but also nutritionally appealing.

Frozen Banana Bites with Chocolate Drizzle

Indulge in a healthy yet delicious treat with frozen banana bites drizzled in chocolate. This simple recipe combines the creamy sweetness of ripe bananas with rich chocolate and your choice of nut butter, making it perfect for satisfying sweet cravings or refueling post-workout. Easy to prepare and customizable for various dietary needs, these treats promise a delightful balance of flavors and textures. Get ready to enjoy a guilt-free snack that everyone will love!
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Ingredients
  

2 large ripe bananas

1 cup of creamy peanut butter (or any nut/seed butter of your choice)

1 cup of dark chocolate chips (or dairy-free chocolate for a vegan option)

1 tablespoon of coconut oil

¼ cup of crushed nuts (such as walnuts, almonds, or pistachios) for topping (optional)

Sea salt for sprinkling (optional)

Instructions
 

Prepare the Bananas: Peel the bananas and slice them into ½-inch thick rounds. Set aside on a parchment-lined baking sheet.

    Spread the Nut Butter: Using a small spoon or a butter knife, place about 1 teaspoon of peanut butter on top of half of the banana slices. Top each peanut butter dollop with another banana slice to create banana sandwiches.

      Freeze the Bites: Place the assembled banana sandwiches in the freezer for about 1-2 hours, or until they are completely frozen.

        Melt the Chocolate: In a microwave-safe bowl, combine the dark chocolate chips and coconut oil. Microwave in 30-second intervals, stirring between each interval, until the mixture is smooth and fully melted.

          Drizzle the Chocolate: Once the banana bites are frozen, remove them from the freezer. Dip a fork into the melted chocolate and drizzle it generously over the banana bites. Alternatively, you can dip each sandwich directly into the chocolate for an even coating.

            Add Toppings: If desired, sprinkle crushed nuts and a pinch of sea salt over the chocolate-drizzled bites before the chocolate sets.

              Final Freeze: Return the banana bites to the freezer for an additional 30 minutes to allow the chocolate to harden completely.

                Serve and Enjoy: Once the chocolate is firm, remove the bites from the freezer and enjoy your delicious Frozen Banana Bites as a healthy snack or dessert!

                  Prep Time: 15 minutes | Total Time: 3 hours | Servings: 12 bites