Go Back
In the quest for healthy snacks that don’t compromise on taste, Frozen Yogurt Oatmeal Jam Bites emerge as a standout choice. This innovative recipe marries the hearty, wholesome qualities of oats with the creamy indulgence of yogurt and a delightful burst of fruit jam, creating a treat that is not only delicious but also nutritious. Whether you need a quick breakfast option on busy mornings, a satisfying midday pick-me-up, or a fun dessert to share with friends and family, these bites are versatile enough to fit any occasion.

Frozen Yogurt Oatmeal Jam Bites

Frozen Yogurt Oatmeal Jam Bites are the perfect solution for healthy snacking without sacrificing flavor. This delightful recipe combines the nutritional benefits of rolled oats and Greek yogurt with the sweetness of fruit jam, making these bites a versatile option for breakfast, a midday snack, or a fun dessert. Packed with fiber, protein, and vibrant flavors, they are easy to customize and sure to impress friends and family. Follow our step-by-step guide to create these delicious treats and discover endless variations to suit your taste!
Print Recipe Pin Recipe

Ingredients
  

2 cups rolled oats

1 cup Greek yogurt (plain or flavored)

1/4 cup honey or maple syrup (adjust based on sweetness preference)

1 teaspoon vanilla extract

1/2 teaspoon ground cinnamon

1/2 cup fruit jam (your choice: strawberry, raspberry, or blueberry work well)

Fresh fruit for topping (optional: sliced strawberries, blueberries, or banana)

Pinch of salt

Instructions
 

Prepare the Oat Mixture: In a mixing bowl, combine the rolled oats, yogurt, honey (or maple syrup), vanilla extract, cinnamon, and a pinch of salt. Mix until all the ingredients are well incorporated, and the mixture has a sticky consistency.

    Shape the Bites: Line a muffin pan or silicone mold with parchment paper for easy removal. Spoon about a tablespoon of the oatmeal mixture into each mold, pressing down firmly to form a compact layer.

      Add the Jam: Carefully drop a teaspoon of your chosen fruit jam in the center of each oatmeal base. Use a toothpick or a small spoon to swirl the jam slightly into the oatmeal, ensuring that it does not mix completely. This will create a delightful jam center.

        Top with Oat Mixture: Cover the jam layer with another tablespoon of the oatmeal mixture, pressing down gently to ensure everything is snug.

          Freeze: Place the muffin pan in the freezer for at least 3-4 hours or until the bites are completely frozen.

            Serve: Once frozen, carefully remove the bites from the muffin pan and store them in an airtight container in the freezer. You can enjoy them straight from the freezer, or let them sit for a few minutes to soften slightly before biting in.

              Add Fresh Fruit (Optional): For an extra touch, add a few fresh fruit slices on top just before serving.

                Prep Time: 15 minutes | Total Time: 4 hours 15 minutes | Servings: 12 bites