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Welcome to a culinary adventure that combines health and flavor in one vibrant dish: the Sizzling Healthy Chicken and Veggie Medley. This delightful recipe is not only visually appealing but also packed with nutrients, making it an excellent choice for those who want to eat healthily without sacrificing taste. In today’s fast-paced world, where convenience often trumps nutrition, it’s essential to prioritize healthy eating habits, and incorporating a variety of vegetables is a great way to achieve that goal.

Healthy Chicken and Vegetable Skillet

Discover the vibrant flavors of Sizzling Healthy Chicken and Veggie Medley! This nutrient-packed dish combines succulent chicken breast with colorful vegetables, making it a perfect choice for a nutritious meal without sacrificing taste. Packed with lean protein, vitamins, and minerals, it's ideal for meal prep or a quick weeknight dinner. Try it today and enjoy a delicious, healthy culinary adventure! #HealthyEating #ChickenRecipe #MealPrep #VeggieMedley #QuickDinner
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Ingredients
  

1 lb boneless, skinless chicken breast, diced

2 tablespoons olive oil

1 cup bell peppers (red, yellow, green), diced

1 cup broccoli florets

1 medium zucchini, sliced

1 cup cherry tomatoes, halved

3 cloves garlic, minced

1 teaspoon dried oregano

1 teaspoon paprika

Salt and pepper, to taste

Fresh parsley, for garnish

Lemon wedges, for serving

Instructions
 

Preheat the Skillet: In a large skillet, heat the olive oil over medium-high heat.

    Cook Chicken: Add the diced chicken breast to the skillet. Season with salt, pepper, oregano, and paprika. Cook for about 5-7 minutes, or until the chicken is golden brown and fully cooked. Remove chicken from the skillet and set aside.

      Sauté Vegetables: In the same skillet, add the minced garlic and cook for 30 seconds until fragrant. Then, add the diced bell peppers and zucchini. Stir-fry for 3-4 minutes until the vegetables start to soften.

        Add Broccoli and Tomatoes: Toss in the broccoli florets and cherry tomatoes. Sauté for an additional 5 minutes, until the broccoli is bright green and just tender.

          Combine Everything: Return the cooked chicken to the skillet with the vegetables and toss everything together. Cook for another 2-3 minutes to heat through.

            Garnish and Serve: Remove from heat, garnish with fresh parsley, and serve with lemon wedges on the side for an extra zing!

              Prep Time: 10 minutes | Total Time: 25 minutes | Servings: 4