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When it comes to refreshing and nutritious meals, the Crisp & Colorful Chicken Salad with Grapes & Almonds truly stands out. Bursting with vibrant colors and fresh ingredients, this salad is not only a feast for the eyes but also a celebration of flavors and textures. The delightful crunch of toasted almonds pairs perfectly with the juicy sweetness of grapes, creating a dynamic combination that tantalizes the taste buds. This versatile dish can serve as a satisfying main course or a delightful side, making it suitable for a variety of occasions, from casual lunch gatherings to elegant dinner parties.

Healthy Chicken Salad with Grapes & Almonds

Discover the refreshing Crisp & Colorful Chicken Salad with Grapes & Almonds, where vibrant ingredients come together for a delightful meal. This salad boasts a dynamic mix of juicy grapes, crunchy almonds, and tender chicken, topped with a creamy Greek yogurt dressing that perfectly balances flavors. Whether as a main dish or a side, it's suitable for any occasion. Packed with nutrients and easy to customize, this salad will impress guests and satisfy cravings while promoting well-being.
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Ingredients
  

2 cups cooked chicken breast, shredded or diced

1 ½ cups seedless grapes, halved (red or green)

½ cup sliced almonds, toasted

½ cup celery, finely chopped

¼ cup green onions, sliced

½ cup Greek yogurt (plain, non-fat or full-fat)

1 tablespoon Dijon mustard

1 tablespoon honey (or maple syrup for a vegan option)

1 tablespoon apple cider vinegar

Salt and pepper to taste

Fresh spinach or mixed greens for serving (optional)

Instructions
 

Prepare the Chicken: If you're using rotisserie chicken, shred or chop the meat into bite-sized pieces. If you’re cooking chicken at home, season it with salt and pepper, then grill or bake until fully cooked. Allow to cool before combining.

    Toast the Almonds: In a dry skillet over medium heat, add the sliced almonds. Stir frequently until they are golden brown and fragrant, about 3-5 minutes. Remove from heat and let cool.

      Mix the Dressing: In a mixing bowl, whisk together the Greek yogurt, Dijon mustard, honey, apple cider vinegar, salt, and pepper until smooth and creamy. Adjust the sweetness or tanginess to taste.

        Combine Ingredients: In a large bowl, combine the shredded chicken, halved grapes, chopped celery, sliced green onions, and toasted almonds.

          Dress the Salad: Pour the dressing over the chicken mixture and gently fold until everything is well coated.

            Serve: Divide the salad over a bed of fresh spinach or mixed greens if desired. You can serve it immediately or chill it in the refrigerator for 30 minutes to meld the flavors.

              Enjoy: Serve chilled or at room temperature as a flavorful and nutritious meal or side dish.

                Prep Time, Total Time, Servings:

                  15 minutes | 15 minutes | 4 servings