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In the world of vibrant and healthful cuisine, Lemon Garlic Edamame Noodle Bowls stand out as a delightful option that seamlessly marries taste with nutrition. This dish is not just about satisfying your hunger; it’s a celebration of flavors that refresh the palate while providing a wealth of health benefits. With its zesty lemon undertones and the umami punch of garlic, this recipe is as appealing to the taste buds as it is nourishing for the body.

Lemon Garlic Edamame Noodle Bowls

Discover the vibrant taste of Lemon Garlic Edamame Noodle Bowls, a nutritious and delicious twist on a classic dish. This recipe combines protein-rich edamame and gluten-free soba noodles, all tossed in a zesty lemon garlic sauce. Perfect for vegans and those seeking a wholesome meal, these bowls are not only easy to make but also customizable with seasonal vegetables and proteins. Elevate your dining experience with this fresh and flavorful option!
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Ingredients
  

8 oz. soba noodles (or your choice of noodles)

2 cups frozen edamame (shelled)

4 cloves garlic, minced

3 tablespoons olive oil

Zest and juice of 1 large lemon

2 tablespoons soy sauce (or tamari for gluten-free)

1 tablespoon sesame oil

1/2 teaspoon red pepper flakes (adjust for spice preference)

1/4 cup scallions, finely chopped

1/4 cup fresh cilantro or parsley, chopped (optional)

Salt and pepper to taste

Sesame seeds for garnish (optional)

Instructions
 

Cook the Noodles: In a large pot of boiling salted water, cook the soba noodles according to package instructions until al dente, usually about 4-5 minutes. Add the frozen edamame during the last 2-3 minutes of cooking. Once cooked, drain and rinse the noodles and edamame under cold water to stop the cooking process. Set aside.

    Prepare the Lemon Garlic Sauce: In a small bowl, whisk together the olive oil, minced garlic, lemon zest, lemon juice, soy sauce, sesame oil, and red pepper flakes. Adjust seasoning with salt and pepper as desired.

      Combine Ingredients: In a large mixing bowl, combine the cooked noodles and edamame. Pour the lemon garlic sauce over the mixture and toss well to ensure everything is evenly coated.

        Garnish and Serve: Divide the noodle mixture among serving bowls. Top each bowl with chopped scallions and cilantro or parsley. Sprinkle sesame seeds on top for extra crunch, if desired.

          Enjoy: Serve immediately, enjoying the freshness and vibrant flavors of your Lemon Garlic Edamame Noodle Bowls!

            Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings