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If you're looking for a delightful dish that combines vibrant flavors with health benefits, then the Zesty Lemon Garlic Green Bean Stir Fry is an excellent choice. This recipe features fresh green beans tossed in a zesty lemon-garlic sauce, creating a bright and flavorful side that can elevate any meal. It's perfect for busy weeknights when time is of the essence, or as a colorful addition to gatherings and dinner parties. Not only is this dish easy to make, but it is also vegan and gluten-free, making it accessible for a variety of dietary preferences.

Lemon Garlic Green Bean Stir Fry

Discover the delightful flavors of Zesty Lemon Garlic Green Bean Stir Fry, a quick and easy recipe that transforms fresh green beans into a vibrant side dish. Tossed in a zesty lemon-garlic sauce, this vegan and gluten-free meal is perfect for both busy weeknights and special gatherings. Packed with nutrients, this dish not only pleases the palate but also promotes a healthy lifestyle. Elevate your dining experience with this colorful, nutritious addition to any meal!
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Ingredients
  

1 lb fresh green beans, trimmed

3 tablespoons olive oil

4 cloves garlic, minced

Zest of 1 lemon

Juice of 1 lemon

1 teaspoon red pepper flakes (adjust to taste)

Salt and black pepper, to taste

1 tablespoon soy sauce (optional)

2 tablespoons slivered almonds (for garnish)

Fresh parsley, chopped (for garnish)

Instructions
 

Prepare the Green Beans: In a large pot of boiling salted water, blanch the green beans for 3-4 minutes until they are bright green but still crisp. Drain and immediately plunge them into an ice bath to stop the cooking process. Once cooled, drain again and set aside.

    Heat the Oil: In a large skillet or wok, heat the olive oil over medium-high heat.

      Sauté Garlic: Add the minced garlic to the hot oil and sauté for about 30 seconds or until fragrant. Be careful not to let the garlic brown.

        Stir Fry the Beans: Add the blanched green beans to the skillet. Stir well to coat the beans with garlic and oil. Stir-fry for about 2-3 minutes until the beans are heated through.

          Add Lemon and Seasoning: Sprinkle the lemon zest and pour the lemon juice over the beans. Add the red pepper flakes, salt, and black pepper. If desired, add the soy sauce for an extra depth of flavor. Toss everything to combine.

            Final Touches: Cook for an additional minute, allowing the flavors to meld. Taste and adjust seasoning if necessary.

              Serve: Transfer to a serving dish and garnish with slivered almonds and chopped fresh parsley before serving.

                Prep Time, Total Time, Servings: 10 minutes | 15 minutes | 4 servings