Quick Air Fryer Turkey Meatballs for Dinner

In recent years, turkey meatballs have surged in popularity, becoming a staple in many households. This rise can be attributed to their versatility, ease of preparation, and health benefits. Unlike traditional beef or pork meatballs, turkey meatballs offer a lower fat alternative while still providing a hearty and satisfying meal. Ground turkey is not only leaner but also an excellent source of protein, making it a favored choice for anyone looking to maintain a balanced diet without sacrificing flavor.

Discover a delicious and healthy twist on a classic dish with savory air fryer turkey meatballs. These flavorful meatballs are a nutritious alternative to beef or pork, packed with lean protein and lower in fat. With their crispy exterior and tender inside, they're perfect for any occasion, whether as an appetizer, over pasta, or in a salad. Easy to prepare and customizable, this recipe will quickly become a favorite in your meal rotation. Enjoy guilt-free indulgence without sacrificing taste!

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Ingredients

1 pound ground turkey

1/2 cup breadcrumbs (preferably whole wheat)

1/4 cup grated Parmesan cheese

1/4 cup chopped fresh parsley (or 2 tablespoons dried parsley)

2 cloves garlic, minced

1 large egg

1 teaspoon dried oregano

1 teaspoon onion powder

1/2 teaspoon salt

1/2 teaspoon black pepper

1/4 teaspoon red pepper flakes (optional, for a kick)

Cooking spray (or olive oil for greasing)

Marinara sauce (for serving)

Instructions

Preheat the air fryer: Set your air fryer to 400°F (200°C) to preheat for about 5 minutes while you prepare the meatballs.

Mix the ingredients: In a large mixing bowl, combine the ground turkey, breadcrumbs, grated Parmesan, chopped parsley, minced garlic, egg, oregano, onion powder, salt, black pepper, and red pepper flakes (if using).

Form the meatballs: Using your hands (wet them slightly to prevent sticking), scoop about 1.5 tablespoons of the mixture and roll into a ball. Repeat with the remaining mixture, placing the meatballs on a plate. You should have about 20 meatballs.

Prepare the air fryer basket: Lightly spray the air fryer basket with cooking spray or brush it with a thin layer of olive oil to prevent sticking.

Cook the meatballs: Arrange the meatballs in a single layer in the air fryer basket, making sure not to overcrowd them. You may need to do this in batches. Air fry at 400°F (200°C) for 10-12 minutes, or until the meatballs are golden brown and reach an internal temperature of 165°F (74°C).

Serve: Once done, carefully remove the meatballs from the air fryer. Serve them with warmed marinara sauce for dipping or spoon over pasta for a complete meal. Garnish with additional parsley or Parmesan cheese if desired.

Prep Time: 10 minutes | Total Time: 25 minutes | Servings: 4