Quick Taco Wraps with Ground Turkey Filling

Taco wraps have emerged as a favored meal option for their exceptional ability to blend convenience with satisfying flavors. Whether as a quick lunch or a dinner that pleases the entire family, taco wraps are adaptable to a variety of tastes and dietary needs. Among the array of delicious fillings that can be used, spicy turkey stands out as a lean protein that not only packs a punch in flavor but also contributes to a healthy diet.

Discover the deliciousness of Spicy Turkey Taco Wraps, a nutritious and flavorful twist on traditional tacos. Perfect for lunch or dinner, these wraps feature lean ground turkey, vibrant veggies, and a blend of spices that create mouthwatering flavor in every bite. Enjoy the versatility of this recipe by customizing with your favorite toppings and spice levels. It's an ideal option for busy weeknights and offers a healthy, satisfying meal for the whole family. Try making these wraps today for a delightful dining experience!

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Ingredients

1 lb ground turkey

1 tablespoon olive oil

1 small onion, finely chopped

2 cloves garlic, minced

1 bell pepper (red or green), diced

1 tablespoon taco seasoning (store-bought or homemade)

1 can (15 oz) black beans, rinsed and drained

1 cup corn (frozen or canned)

Salt and pepper, to taste

4 large flour tortillas

1 cup shredded cheddar cheese

1 cup lettuce, shredded

1 medium tomato, diced

1 avocado, sliced

Salsa or hot sauce, for serving

Instructions

Heat the Oil: In a large skillet, heat the olive oil over medium heat.

Cook the Vegetables: Add the chopped onion and bell pepper to the skillet. Sauté for about 3-4 minutes until they’re soft. Add the minced garlic and cook for an additional minute until fragrant.

Brown the Turkey: Increase the heat to medium-high and add the ground turkey to the skillet. Cook until browned, breaking it apart with a spatula, about 6-8 minutes.

Season the Mixture: Stir in the taco seasoning, black beans, and corn. Cook for another 2-3 minutes until everything is heated through. Taste and adjust with salt and pepper.

Warm the Tortillas: While the filling is cooking, warm the tortillas in a separate pan or microwave, just enough to make them pliable.

Assemble the Wraps: Lay a tortilla flat, spoon a generous amount of the turkey filling onto the center. Top with shredded cheese, lettuce, diced tomato, and slices of avocado.

Wrap Them Up: Fold in the sides of the tortilla and roll it up from the bottom to the top to create a wrap. Repeat with remaining tortillas and filling.

Serve: Cut the wraps in half and serve with salsa or hot sauce on the side.

Prep Time, Total Time, Servings: 15 mins | 30 mins | 4 servings