Simple Air Fryer Veggie Fritters for Kids

In today's fast-paced world, finding nutritious meals that appeal to kids can be a challenge. Parents often face the daunting task of preparing dishes that are not only healthy but also tasty enough to entice even the pickiest eaters. Enter Crunchy Air Fryer Veggie Fritters, a delightful recipe that not only packs a punch of flavor but also sneaks in essential vegetables that your little ones will love. These fritters are easy to prepare, bursting with color, and cooked to crispy perfection in an air fryer, making them a healthier alternative to traditional frying methods.

Looking for a nutritious meal that your kids will actually enjoy? Try these Crunchy Air Fryer Veggie Fritters! This easy recipe transforms veggies like zucchini, carrots, and corn into delicious, crispy bites that appeal to even the pickiest eaters. With minimal oil, these fritters maintain a light texture without sacrificing flavor. Packed with vitamins and fiber, they're perfect for snacks, lunchboxes, or dinner. Discover how to make these tasty treats and watch your kids love their veggies!

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Ingredients

1 cup grated zucchini (about 1 medium zucchini)

1 cup grated carrots (about 2 medium carrots)

½ cup corn kernels (fresh or frozen)

½ cup breadcrumbs (whole wheat or gluten-free)

¼ cup grated Parmesan cheese (optional)

1 large egg

1 teaspoon garlic powder

1 teaspoon onion powder

½ teaspoon paprika

Salt and pepper to taste

Olive oil spray

Instructions

Prep the Veggies: Start by grating the zucchini and carrots. After grating, squeeze out excess moisture from the zucchini using a clean kitchen towel. This helps keep the fritters from being too soggy.

Mix Ingredients: In a large mixing bowl, combine the grated zucchini, grated carrots, corn kernels, breadcrumbs, Parmesan cheese (if using), egg, garlic powder, onion powder, paprika, salt, and pepper. Mix everything until well combined.

Form Fritters: Using your hands, take about 2 tablespoons of the mixture and shape it into small patties (fritters). Place them on a plate or tray as you shape them.

Preheat the Air Fryer: While you're forming the fritters, preheat your air fryer to 375°F (190°C) for about 5 minutes.

Air Fry the Fritters: Lightly spray the air fryer basket with olive oil. Place the fritters in a single layer in the basket, making sure they are not overcrowded. You might need to cook them in batches. Lightly spray the tops of the fritters with olive oil.

Cooking Time: Air fry the fritters for about 10-12 minutes, flipping them halfway through, until they are golden brown and crispy on both sides.

Serve: Once cooked, remove them from the air fryer and let them cool slightly. Serve these crunchy veggie fritters warm with a dip like yogurt or ketchup – the kids will love it!

Prep Time, Total Time, Servings: 15 minutes | 25 minutes | 4 servings