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If you’re on the hunt for a delicious, nutritious meal that’s easy to prepare and packed with flavor, look no further than Spicy Cajun Salmon Bowls with Corn and Avocado. This vibrant dish is a celebration of bold spices, fresh ingredients, and a delightful mix of textures that will excite your taste buds and satisfy your hunger. With the rich, buttery flavor of salmon paired with a zesty Cajun seasoning, this recipe not only delivers on taste but also offers numerous health benefits, making it an ideal choice for those focused on healthy eating.

Spicy Cajun Salmon Bowls with Corn & Avocado

Discover the vibrant flavors of Spicy Cajun Salmon Bowls with Corn and Avocado, a perfect meal for health-conscious foodies. This easy recipe combines rich, buttery salmon seasoned with zesty Cajun spices, fluffy quinoa, and fresh veggies. Ideal for meal prep or impressing guests, these nutrient-packed bowls are as nutritious as they are delicious. Enjoy a delightful balance of textures and flavors that can elevate any dining experience!
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Ingredients
  

4 salmon fillets (6 oz each)

2 tablespoons Cajun seasoning

1 tablespoon olive oil

1 cup quinoa, rinsed

2 cups vegetable broth (or water)

1 cup corn kernels (fresh, frozen, or canned)

1 ripe avocado, diced

1 cup cherry tomatoes, halved

1/4 red onion, finely chopped

1/4 cup fresh cilantro, chopped

Juice of 1 lime

Salt and pepper to taste

Optional: Hot sauce for extra heat

Instructions
 

Marinate the Salmon: In a small bowl, mix the olive oil and Cajun seasoning. Rub this mixture all over the salmon fillets and let them marinate for 15-20 minutes.

    Cook the Quinoa: In a medium saucepan, combine the rinsed quinoa and vegetable broth (or water). Bring to a boil over high heat. Once boiling, reduce the heat to low, cover, and simmer for about 15 minutes or until the liquid is absorbed and the quinoa is tender. Remove from heat and fluff with a fork.

      Sauté the Corn: In a skillet over medium heat, add the corn kernels. Sauté for about 5-7 minutes until they are slightly charred and cooked through. Season with salt and pepper to taste.

        Cook the Salmon: Preheat your grill or skillet over medium-high heat. Cook the marinated salmon for 4-5 minutes on each side or until it flakes easily with a fork and is cooked to your preferred doneness.

          Prepare the Bowl: In a large bowl or meal prep containers, layer the quinoa at the bottom. Top with sautéed corn, diced avocado, halved cherry tomatoes, and chopped red onion.

            Finish with Salmon: Place the cooked salmon fillet on top of each bowl. Drizzle with lime juice and sprinkle with fresh cilantro. Add hot sauce if desired for extra spiciness.

              Serve: Enjoy your Spicy Cajun Salmon Bowls warm, or store them in the refrigerator for up to 3 days for a delicious meal prep option!

                Prep Time, Total Time, Servings: 20 minutes | 45 minutes | 4 servings