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In today's fast-paced world, it can be challenging to find a nourishing snack that strikes the perfect balance between convenience and satisfaction. Enter Banana Bliss Oat Bars—an exceptional recipe that not only meets these demands but also elevates your snacking experience with wholesome ingredients. These bars are easy to make, packed with nutrients, and filled with the natural sweetness of ripe bananas, making them an ideal choice for busy individuals and families alike.

Sweet Banana Oat Breakfast Bars

Discover the joy of homemade Banana Bliss Oat Bars, a perfect snack for busy lifestyles! These nutritious bars are bursting with the natural sweetness of ripe bananas and the wholesome goodness of rolled oats. Easy to prepare, they make a great breakfast on the go, a post-workout boost, or a tasty afternoon treat. Customize them with your favorite nuts and natural sweeteners for a delightful and healthy snack that everyone will love! Get ready to enjoy these delicious oat bars that are not only satisfying but also packed with essential nutrients!
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Ingredients
  

2 ripe bananas, mashed

1 cup rolled oats

1/2 cup almond butter (or peanut butter)

1/4 cup honey or maple syrup

1/2 cup chopped walnuts (or your choice of nuts)

1/4 cup dried cranberries or raisins

1 teaspoon vanilla extract

1 teaspoon cinnamon

1/2 teaspoon baking powder

1/4 teaspoon salt

Optional: 1/4 cup dark chocolate chips for a sweeter twist

Instructions
 

Preheat the Oven: Preheat your oven to 350°F (175°C) and line an 8x8-inch baking dish with parchment paper, allowing some overhang for easy removal later.

    Mix Wet Ingredients: In a large bowl, combine the mashed bananas, almond butter, honey (or maple syrup), and vanilla extract. Stir until all ingredients are well blended.

      Combine Dry Ingredients: In another bowl, mix the rolled oats, cinnamon, baking powder, and salt.

        Combine Mixtures: Gradually add the dry mixture to the wet mixture, stirring until just combined. Fold in the walnuts, dried cranberries, and dark chocolate chips if using.

          Pour into Baking Dish: Spread the mixture evenly into the prepared baking dish, smoothing the top with a spatula.

            Bake: Bake in the preheated oven for 25-30 minutes or until the edges are golden and a toothpick inserted into the center comes out clean.

              Cool and Cut: Allow the bars to cool in the pan for 10 minutes, then lift them out using the parchment paper overhang. Place them on a wire rack to cool completely before cutting into squares or bars.

                Serve: Enjoy these delicious and nutritious bars as a quick breakfast or snack throughout the week. Store leftovers in an airtight container for up to 5 days.

                  Prep Time: 10 minutes | Total Time: 40 minutes | Servings: 12 bars